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From criticizing a spouse, to clamming up about one's own feelings, there's no shortage of mistakes made by new dads and dads-to-be.
Here's a Top 10 List of New Dad Mistakes and some suggestions on how to make the transition to fatherhood a bit smoother.
1. Criticizing mothering abilities.
One of the sure-fire ways to get into an argument, especially in the middle of the night, is to criticize your spouse and what she's doing. By all means, speak up if the child can be hurt. (The same goes in the reverse, by the way.) If you're uncomfortable with what she's doing, save it for the morning or for a time when she's better rested and you and she can discuss the matter calmly. Choose your approach carefully. Try to broach the subject when it will be received well. After all, she may be right, or you both may be right. With parenting, there are often many rights. And you both want what's best for your newborn.
2. Sitting back and letting your spouse do it all.
As a dad, one of the worst things you can do is sit back and let your spouse do all the work. You're just setting the groundwork for trouble. Try discussing with her what needs to be done, and instigate those conversations. Most often the women initiates the conversation. If she sees you're interested, she'll value your opinion that much more and feel comforted by the knowledge that she's not in this alone. If you wait too long to get involved, your spouse may resent it.
3. Ignoring signs of depression and anxiety.
You are the one who's NOT pregnant. You don't have hormones raging inside of you. You need to watch out for extreme, and sometimes even subtle, changes in your spouse. Look out for signs of depression or high anxiety beyond what might be considered normal for a life-altering event. Studies are now showing depression in women WHILE pregnant, not just after the baby is born. It should also be noted that postpartum depression can sometimes manifest itself with panic attacks. It's not always depression per se.
Thefunkystork.com is a pregnancy resource and parenting guide for expectant fathers and new dads. It provides only general information designed for educational purposes, and does not offer pregnancy or pediatric advice. You should always consult a physician about concerns you have with your pregnancy or your child's health.
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